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I want to change my privacy settings

What exactly can you see?

Start with what the app shows: a notice, an error or a setting. If there is a notice, save its exact wording and any appeal deadline shown.

Review who can see your Facebook contact details Where did the off-Meta activity setting go?Stop uploading contacts and review earlier uploads Remove an unwanted Facebook tag or hide a post Review or remove an app’s Facebook access Check or stop Instagram location sharing Limit who can remix or download your Instagram content Control Instagram read receipts Manage search-engine links to your Facebook profile Lock your Facebook profile when the option is available Restrict someone on Messenger Hide your Instagram story from selected people Archive or restore your own Facebook posts Switch Instagram back to a personal account Unsend an Instagram message you sent by mistake Choose who can see your Facebook friends list Choose Facebook event privacy before creating it Reduce unwanted Instagram message requests and group invitations Filter repeated abuse or spam in Facebook Page comments Review tags people add to your own Facebook posts Set quiet hours with Instagram Sleep mode Correct a sent Instagram DM Invite people to an Instagram group with a QR code Accounts Center has become Meta Account: check the scope first Check who can see a Facebook Reel before sharing Respond to a Messenger scam warning or AI-review prompt Check an accidental Instagram repost Check Instagram Instants audience and undo Check privacy before posting anonymously in a Facebook group Choose who can comment on your public Facebook post Check the limits of your Reels Friends-tab privacy Who can see my Instagram photos?Who can see my Facebook post?I want to limit contact with someone on Instagram

Know the issue? Find a form or contact

This helps you choose a next step. Look for the reason for a restriction in the Instagram or Facebook notice.